In Zack Khan’s Video Blog for December 6th, 2013 Zack sits down with fans for a seminar. In this Part 3 of 4 he talks about his diet and training.
In Nathalia Melo’s Video Blog #40 Nathalia is in Sweden for the Fitness Festival. Check her train ride and Sweden Christmas dinner.
In Larissa Reis Video Blogs 80, Larissa continues her Brazilian Tour in Balneario Camburiu where she did a seminar with her coach – Waldemar Guimaraes.
In Zack Khan’s Video Blog for December 2nd, 2013 Zack sits down with fans for a seminar. In this Part 2 of 4 he talks about all his injuries and surgeries.