By Austin Perry

As the ketogenic diet has begun to take shape and set trends for effective weight loss, supplements have quickly followed suit to accommodate to one’s nutritional needs and to aid in the effects of fat loss.

Until now, the majority of top keto supplements have typically been concentrated powders to support mental focus and speed up weight loss while adhering to boost ketosis at the same time.

But like all diets, nutrients are key.

A basic supplement containing BHB (beta-Hydroxybutryate) is not enough to help enforce full ketosis — which is the main goal for a keto diet.

Here’s the recurring problem…

You may find it hard to consume a certain amount of meals per day or you may just not have enough time in the day to make food.

Now, I get what you’re thinking right about now. A meal replacement is the best way to help with this.

Wrong.

The most important part of the diet is food and consuming quality sources to fulfill your nutritional needs and not relying solely on formulated powders.

There’s simply no way to biohack your way into ketosis without a proper diet and nutritional structure that surrounds the high fat, low carbohydrate consensus.

But guess what? The average person works a full-time job and has numerous obligations making it harder to meet these goals.

If only there was some way to pack in a keto-friendly functional food source into a convenient package to help keep your diet in check, right?

Nutrex Research presents Lipo-6 goFAT® Gel.

The Detailed Breakdown on Keto goFAT®

This industry-changing product helps bring a convenient way to meet ketogenic nutritional needs while boosting overall energy levels, mental clarity and fat loss support.

Catering to those with active lifestyles and consistently on-the-go individuals, Lipo-6 goFAT® Gel is perfect for anyone looking to ditch the powdery mess of typical products or needs a convenient energy-based snack to help with performance levels while staying within the proper keto diet guidelines.

Lipo-6 goFAT® Gel is an industry changing product to help keep your keto driven diet in tact at anytime and in any place.

In Layman’s terms, this product uses ketogenic-friendly fat ingredients combined with weight loss compounds and active caffeine to help those who follow a strict keto diet with added nutrients for brain fuel and an energy boost.

Speaking of ingredients, let’s dive deep into the supplement facts panel and breakdown each property with an explanation of what the corresponding benefits provide.

MCT Powder

Most commonly found in many keto products is a basic MCT oil or powder depending on the overall formulation.

Medium Chain Triglyceride (MCT) is a healthy fat source that has been well documented to lead to improved energy expenditure and weight loss over time when implemented within the daily diet. [1]

In fact, Medium Chain Triglycerides are converted into ketones which come as a result of an effective keto diet to help with an increase in overall fat loss. [2]

Considered superior over other healthy fat sources [3], studies have shown that those who had a steady consumption of MCT oil experienced greater fat loss results than those who consumed olive oil in their daily diet during the 16-week program. [4]

When put to the test, MCT’s were proven to be more ketogenic than LCT’s (Long-Chain Triglycerides) [5] and has also proven to be one of the most well documented in randomized studies. [6]

Lipo-6 goFAT® packs MCT Powder into the Keto Fat Fuel Matrix to help with healthy fat consumption and increased ketones.

Avocado Powder

When you think of healthy fats, it’s hard not to associate avocado and the cult following that has exploded within the generation of millennials for the past few years. With that being said, the younger generation has become more health-conscious and has used this delicious superfood as a staple point for many keto-based meals.

There’s no arguing when it comes down to avocado toast, I believe anyone can attest to this godsend of a meal.

But let’s look at the major importance of avocado and why it’s beneficial for ketogenic diets as the top healthy fat base.

The importance for introducing Avocado powder into this formula are all of the following benefits that surround this healthy superfood.

Avocado is rich in fiber and holds healthy nutritional value with the inclusion of many vitamins and omega-3’s for healthy fats.

Not to mention, avocados are also great for heart health and cardiovascular function as recent preliminary clinical studies have shown. [7]

In fact, all of the benefits and nutrients of avocados have proven to help reduce weight gain, reduce hunger [8], support gut health [9] and can help assist with fat loss when consumed in a proper dietary structure. [10]

To help further enhance this specialized ketogenic goFAT® Gel, Nutrex Research spent countless hours in the lab formulating the right product with the best healthy fat sources which consisted of avocado powder (goFAT® Avocado) being a main contributing ingredient.

Choline Bitartrate

Choline Bitartrate is a common ingredient found in many weight loss products and helps with the absorption rates among many other benefits surrounding.

Also acting as an antioxidant, choline bitartrate helps improve weight loss in active individuals by boosting the metabolism and increasing lipolysis.

A scientific term on the compound, Choline Bitartrate, states:

“A basic constituent of lecithin that is found in many plants and animal organs. It is important as a precursor of acetylcholine, as a methyl donor in various metabolic processes, and in lipid metabolism.” [11]

One study found that supplementing choline helped improve lipid metabolism and encouraged rapid body mass reduction in a female taekwondo athlete. [12]

Natural Caffeine (Coffea Arabica)

In order to put out the best performance keto-friendly fat-fueled snack, caffeine is an essential ingredient within this matrix to help boost overall energy levels for an optimal pre-training keto snack or brain fuel for the day.

With this product being a more health-conscious product, going the complete route and adding in the natural source of caffeine makes perfect sense.

Energy and Focus

Made from the Coffea Arabica plant and coined as the “coffee shrub of Arabia”, this natural caffeine source helps support energy levels while containing very minimal amounts which is good for those who just need a small pick-me-up throughout the day.

The natural caffeine source pairs perfectly with this keto-friendly ingredient matrix to fill out a much enhanced, convenient snack to keep you going wherever you are.

L-Carnitine

One of the most well-known weight loss assisting amino acids is L-Carnitine and the reason why it is important is that it helps convert excess fat storage into an energy surplus.

With the actions and benefits of L-Carnitine, you’re able to enhance overall performance levels and reduce body mass index over time.

A meta-regression analysis confirmed that a recent trial had shown that carnitine resulted in weight loss and can be accredited to reduce body mass index in a controlled environment. [13]

Adding this ingredient is vital to assist with the overall goal of weight loss and when combined with other ketogenic ingredients, creates a well-rounded product unlike any others produced within the market.

FAQs

Can I eat these? — Yes, Lipo-6 goFAT® Gel is meant to be consumed in a convenient fashion and can be utilized for a proper keto diet to support performance and energy levels.

What’s the texture like? — This specific product has a generally smooth feel and can be compared to a yogurt-like texture with two great tasting fruit flavors in Acai Berry and Mixed Berry.

When can I eat these? — Because the goFAT® Gels contain caffeine, it is recommended to take during the day time even with the dosage being relatively low. Pre-training and post-training for optimal fuel is recommended.

Can I use these with other keto products? — Of course! To help better optimize your keto diet, you can stack these with your daily keto supplements as normal.

What Makes Lipo-6 goFAT® Gel the Best Keto Supplement?

Lipo-6 goFAT® Gel is quite simply the most unique supplement to hit the keto market and comes in an easy to use squeezable packet to eliminate unnecessary powdery messes or un-needed preparation time.

If you’re currently in ketosis and are looking for some of the best tasting snack gel to help boost your daily productivity levels, Lipo-6 goFAT® is a must have to add into your functional foods collection.

This product also combines all the benefits of weight loss enhancement, cognitive function and energy into a healthy fat concocted gel for the ultimate keto-friendly food.

References

1. Am J Clin Nutr. 2008 Mar;87(3):621-6. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. College of Physicians and Surgeons, Columbia University and New York Obesity Research Center, St Luke’s/Roosevelt Hospital, New York, NY 10025, USA. https://www.ncbi.nlm.nih.gov/pubmed/18326600
2. Am J Clin Nutr. 2008 Mar;87(3):621-6. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. College of Physicians and Surgeons, Columbia University and New York Obesity Research Center, St Luke’s/Roosevelt Hospital, New York, NY 10025, USA. https://www.ncbi.nlm.nih.gov/pubmed/18326600
3. Am J Clin Nutr. 2008 Mar;87(3):621-6. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. College of Physicians and Surgeons, Columbia University and New York Obesity Research Center, St Luke’s/Roosevelt Hospital, New York, NY 10025, USA. https://www.ncbi.nlm.nih.gov/pubmed/18326600
4. Am J Clin Nutr. 2008 Mar;87(3):621-6. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. College of Physicians and Surgeons, Columbia University and New York Obesity Research Center, St Luke’s/Roosevelt Hospital, New York, NY 10025, USA. https://www.ncbi.nlm.nih.gov/pubmed/18326600
5. Biomed J. 2013 Jan-Feb;36(1):9-15. doi: 10.4103/2319-4170.107154. Medium-chain triglyceride ketogenic diet, an effective treatment for drug-resistant epilepsy and a comparison with other ketogenic diets.
Division of Neurology, Hospital for Sick Children, Toronto, Ontario, Canada. https://www.ncbi.nlm.nih.gov/pubmed/23515148
6. Biomed J. 2013 Jan-Feb;36(1):9-15. doi: 10.4103/2319-4170.107154. Medium-chain triglyceride ketogenic diet, an effective treatment for drug-resistant epilepsy and a comparison with other ketogenic diets.
Division of Neurology, Hospital for Sick Children, Toronto, Ontario, Canada. https://www.ncbi.nlm.nih.gov/pubmed/23515148
7. Crit Rev Food Sci Nutr. 2013;53(7):738-50. doi: 10.1080/10408398.2011.556759. Hass avocado composition and potential health effects. Nutrition Science Solutions LLC, 900 S. Rainbow Ranch Road, Wimberley, TX 78676, USA. https://www.ncbi.nlm.nih.gov/pubmed/23638933
8. Wien M., Haddad E., Oda K., Sabate J. A randomized 3×3 crossover study to evaluate the effect of Hass avocado intake on post-ingestive satiety, glucose and insulin levels, and subsequent energy intake in overweight adults. Nutr. J. 2013;12:155. doi: 10.1186/1475-2891-12-155. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222592/
9. Haddad E., Wien M., Oda K., Sabate J. Postprandial gut hormone responses to Hass avocado meals and their association with visual analog scores in overweight adults: A randomized 3×3 crossover trial. Eat. Behav. 2018;31:35–40. doi: 10.1016/j.eatbeh.2018.08.001. https://www.ncbi.nlm.nih.gov/pubmed/30096700
10. Nutrients. 2019 Mar; 11(3): 691. Avocado Intake, and Longitudinal Weight and Body Mass Index Changes in an Adult Cohort Celine Heskey,* Keiji Oda, and Joan Sabaté https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471050/
11. U.S. National Library of Medicine. Compound Summary – Choline Bitartrate https://pubchem.ncbi.nlm.nih.gov/compound/Choline-bitartrate
12. U.S. National Library of Medicine. Compound Summary – Choline Bitartrate https://pubchem.ncbi.nlm.nih.gov/compound/Choline-bitartrate
13. Obes Rev. 2016 Oct;17(10):970-6. doi: 10.1111/obr.12436. Epub 2016 Jun 22. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Pooyandjoo M1, Nouhi M2, Shab-Bidar S3, Djafarian K4, Olyaeemanesh A5. https://www.ncbi.nlm.nih.gov/pubmed/27335245

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