Cooking with Christina Dugdale - Episode 9
Enjoy this week's episode as Christina whips up her signature dish using the unique grain quinoa along with lean ground beef. You can still have flavor and eat healthy. Enjoy another delicious nutritious meal from the Dugdale family.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 8
Enjoy this week's episode as Christina leaves the kitchen all for Mark. Watch Mark show off his cooking skills and that he also knows his way around a kitchen too. Enjoy another delicious nutritious meal from the Dugdale family.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 7
Enjoy this week's episode as Christina Dugdale prepares another delicious and nutritious meal. Christina shows you how to prepare Halibut. Watch how Christina shares the secrets to healthy food selection and preparation.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 6
Enjoy this week's episode as Christina Dugdale prepares another delicious and nutritious meal. Christina shows you how to prepare broccoli. Watch how Christina shares the secrets to healthy food selection and preparation.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 5
Enjoy this week's episode as Christina Dugdale prepares another delicious and nutritious meal. Christina shows you how to prepare green beans. Watch how Christina shares the secrets to healthy food selection and preparation.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 4
Enjoy this week's episode as Christina Dugdale prepares another delicious and nutritious meal. Christina shows you how to a bison roast. Watch how Christina shares the secrets to healthy food selection and preparation.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 3
Enjoy this week's episode as Christina Dugdale prepares another delicious and nutritious meal. Christina shows you how to prepare a vegetable and lettuce salad. Watch how Christina shares the secrets to healthy food selection and preparation.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 2
Enjoy Christina's second installment of "Cooking with Christina." This week Christina shows you how to prepare, "Starches and Green." Be sure to check back every Friday as the matriarch of the Dugdale family shares the secrets to healthy food selection and preparation.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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Cooking with Christina Dugdale - Episode 1
New to Nutrex.com! Enjoy this popular cooking series as Christina Dugdale prepares not only delicious but nutritious meals. Be sure to check back every Friday as the matriarch of the Dugdale family shares the secrets to healthy food selection and preparation.
Compliments of Mark & Christina Dugdale and Bodybuilding.com.
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