TEAM NUTREX: Nathalia Melo - Nutrition
- AM Cardio
- 1.5 hrs Treadmill
- 1 Serving (3-Pills) LIPO-6 Black Hers
- Meal #1
- Egg Whites
- Oats
- Blueberries
- Spinach
- Asparagus
- Meal #2
- Orange Roughy
- Whole Wheat Penne Noodles
- Green Beans
- Meal #3
- Chicken Breast
- Sweet Potatoes
- Meal #4
- 1 Serving (3-Pills) LIPO-6 Black Hers (30mins. Before Meal)
- Shrimp
- Spinach
- Carrots
- Pineapple
- Pre-Workout
- 1 Scoop HEMO-RAGE Ultra Concentrate
- 1.5 hrs Cardio (2nd Cardio Session)
- Meal #5
- Orange Roughy
- Sweet Potatoes
- Asparagus
- Meal #6
- Flank Steak
- Green Beans
- 2 Scoops PRO-GRAM
- Seasonings
- Lemon Juice
- Mrs. Dash
- Pepper
- Balsamic Vinegar
© 2011 Nutrex Research®
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