Chromium Picolinate which is an easily absorbable form of Chromium is an essential trace mineral that has been shown to assist in weight loss by helping to control blood sugar levels. By controlling blood sugar levels you reduce the risk of storing ingested carbohydrates as fats as well as assisting in the reduction of sugar/carbohydrate cravings.
Chromium can play a fundamental role in glucose, fat, and protein metabolism by enhancing the effects of insulin or increasing insulin sensitivity. Insulin resistance has been proven to greatly increase the risk of obesity and other serious metabolic diseases such as type II diabetes.
Some studies have also shown that Chromium’s role in fat metabolism can result in a reduction of blood triglyceride and cholesterol levels.
By increasing insulin activity and aiding in glucose, fat, and protein metabolism, evidence suggests that supplementing with Chromium can have a positive effect on overall body composition. test