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Iron Spartan
Iron Spartan Blog#18

Chris demonstrates some more of his training for his first strong man competition...

Zack's Road to Recovery
Zack's Road to Recovery Pt.75

Blog Entry #75 is a milestone. There are no words to describe it. You'll just have to see for yourself. Enjoy!

Mark Dugdale Video Blog #33
Mark Dugdale Video Blog #33

In Dugdale Video Blog #33, Mark talks about what he does for muscle recovery.

Larissa Reis Video Blog #34
Larissa Reis Video Blog #34

Larissa checks out a supplement store in Natal, Brazil in search of Nutrex products.

Zack's Road to Recovery
Zack's Road to Recovery Pt.74

Zack attacks the back with some hardcore down and dirty back training.

Larissa Reis Video Blog #33
Larissa Reis Video Blog #33

Larissa shows us some of the beautiful beaches in Natal, Brazil.

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